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Bestsellers > General > General
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Eat This, Not That! Thousands of Simple Food Swaps that Can Save You 10, 20, 30 Pounds--or More!»rank: 73by: David Zinczenko, Matt Goulding
: : Eat what you want, when you want--and watch the pounds disappear! Americans spend more than $400 billion a year eating out, and behind each burger, turkey sandwich, and ice cream sundae is a simple decision that could help you control your weight--and your life. The problem is, restaurant chains and food producers aren't interested in helping you make healthy choices. ln fact, they invest $30 billion a year on advertising, much of it aimed at confusing eaters and disguising the fat ... |
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YOU: Being Beautiful: The Owner's Manual to Inner and Outer Beauty»rank: 86by: Michael F. Roizen, Mehmet C. Oz
: :Most people think that beauty revolves around such things as lipstick, sweet eyes, or skinny jeans -- all those things that we can see (and obsess over) in the mirror. But the fact is that beauty isn't some superficial pursuit, and it's not some random act that you can thank (or curse) your ancestors for.There are, in fact, scientific standards to beauty. Beauty is purposeful, because it's how humans have historically communicated who we are to potential mates. Beauty, in fact, is ... |
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Real Sex for Real Women»rank: 199by: Laura Berman
: :Covering new ground, bestselling author and expert Dr. Laura Berman shows how it is possible to combine the reality of everyday life with fantastic sex. Sex in real life is not the sex we see in the media, and this book's images and advice reflect life and sex naturally. This book helps the reader to connect with her own sexuality, looking at physical and emotional health, and how she feels about herself and sex. Dr. Laura then provides information on techniques and ... |
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The Power of Now: A Guide to Spiritual Enlightenment»rank: 292176from: New World Library
: :The Power of Now is a guide to spiritual awakening from a man who is emerging as one of this generation’s clearest, most inspiring teachers on the subject. Eckhart Tolle is not aligned with any particular religion but does what all the great masters have done: shows that the way, the truth, and the light already exist within each human being. There is no need to look elsewhere. At the heart of the book is Tolle’s own story of early despair that ... |
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The Five Love Languages: How to Express Heartfelt Commitment to Your Mate»rank: 516569from: Oasis Audio
: :Dr. Gary Chapman identifies five basic languages of love and then guides couples towards a better understanding of their unique languages of love. Learn to speak and understand your mate's love language, and in no time you will be able to effectively love and truly feel loved in return. Skillful communication is within your grasp! Review: Unhappiness in marriage often has a simple root cause: we speak different love languages, believes Dr. Gary Chapman. While working as a marriage counselor for ... |
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Blink: The Power of Thinking Without Thinking»rank: 116by: Malcolm Gladwell
: :ln his #1 bestseller The Tipping Point, Malcolm Gladwell redefined how we understand the world around us. ln BLlNK, he revolutionizes the way we understand the world within. How do we make decisions--good and bad--and why are some people so much better at it than others? That's the question Malcolm Gladwell asks and answers in BLlNK. Drawing on cutting-edge neuroscience and psychology, examining case studies as diverse as speed dating, pop music, and the New Coke, Gladwell shows how the difference between ... |
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The Omnivore's Dilemma»rank: 5732343by: Michael Pollan
: :A national bestseller that has changed the way readers view the ecology of eating, this revolutionary book by award winner Michael Pollan asks the seemingly simple question: What should we have for dinner? Tracing from source to table each of the food chains that sustain us— whether industrial or organic, alternative or processed—he develops a portrait of the American way of eating. The result is a sweeping, surprising exploration of the hungers that have shaped our evolution, and of the profound implications ... |
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Critical: What We Can Do About the Health-Care Crisis»rank: 287by: Tom Daschle
: :A much-needed and hard-hitting plan, from one of the great Democratic minds of our time, to reform America’s broken health-care system. Undoubtedly, the biggest domestic policy issue in the coming years will be America’s health-care system. Millions of Americans go without medical care because they can’t afford it, and many others are mired in debt because they can’t pay their medical bills. lt’s hard to think of another public policy problem that has lingered unaddressed for so long. Why have we failed to ... |
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The 7 Habits of Highly Effective People»rank: 194053by: Stephen R. Covey
: :Covey's revolutionary program, based on his national bestselling book, is designed to break patterns of self-defeating behavior and replace old patterns with a principle-centered approach to problem-solving. 4 cassettes. Review:Anyone who thinks the audiocassette adaptation of Stephen Covey's bestseller, The 7 Habits of Highly Effective People, is a shortcut to reading the book has another thing coming. As a preview, the cassette is worth every one of its 90 minutes; as a substitute for the original, it will only leave you ... |
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What to Expect When You're Expecting: 4th Edition»rank: 184by: Heidi Murkoff, Sharon Mazel
: :Announcing a brand new, cover-to-cover revision of America's pregnancy bible. What to Expect When You're Expecting is a perennial New York Times bestseller and one of USA Today's 25 most influential books of the past 25 years. lt's read by more than 90% of pregnant women who read a pregnancy book—the most iconic, must-have book for parents-to-be, with over 14.5 million copies in print. Now comes the Fourth Edition, a new book for a new generation of expectant moms—featuring a new look, ... |
