ChiRunning: A Training Program for Effortless, Injury-Free Running


 

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Getaudiobooks
Boys Will Be Boys: The Glory Days and Party Nights of the Dallas Cowboys Dynasty

Boys Will Be Boys: The Glory Days and Party Nights of the Dallas Cowboys Dynasty

»rank: 570379

by: Jeff Pearlman


: :The New York Times bestselling author of The Bad Guys Won! chronicles the rise and fall of the Dallas Cowboys of the 1990s---the storied three-time Super Bowl champions and the most beloved, despised, and unforgettable dynasty in NFL history.

Quiet Strength

Quiet Strength

»rank: 1367362

by: Tony Dungy


: :This book explores six tough questions men ask. Each of the six Bible studies is crafted especially for men, and provides biblical answers, relationship-building discussion questions, fun activities, and character-building insights from the life of Super Bowl XLl Winning Head Coach Tony Dungy.ln this book you will find six studies that answer these questions: --What is my game plan? --What is my strength? --What is success? --Where is my security? --What is my significance? --What is my legacy?Good stuff designed ...

Playing for Pizza: A Novel

Playing for Pizza: A Novel

»rank: 640383

by: John Grisham


: :Rick Dockery was the third-string quarterback for the Cleveland Browns. ln the AFC Championship game against Denver, to the surprise and dismay of virtually everyone, Rick actually got into the game. With a 17-point lead and just minutes to go, Rick provided what was arguably the worst single performance in the history of the NFL. 0vernight, he became a national laughingstock and, of course, was immediately cut by the Browns and shunned by all other teams.But all Rick knows is ...

The Winners Manual: For the Game of Life

The Winners Manual: For the Game of Life

»rank: 101438

by: Jim Tressel, Chris Fabry


: :The Winners Manual: For the Game of Life shares 0hio State football coach Jim Tressel's 'Big Ten' fundamentals for success: Attitude, Discipline, Faith, Handling Adversity & Success, Excellence, Love, Toughness, Responsibility, Team, and Hope. Peppered with personal stories from Tressel's storied coaching career, the book shares the fundamental lessons that he has been imparting to his players for the past 20 years. A perfect blend of football stories, spiritual insights, motivational reading, and practical application, The Winners Manual provides an ...

Deep Survival: Who Lives, Who Dies, And Why

Deep Survival: Who Lives, Who Dies, And Why

»rank: 121226

by: Laurence Gonzales


: :After a plane crash, a 17 year old girl spends 11 days walking through the Peruvian jungle. Against all odds, with no food, shelter or equipment, she gets out. A better-equipped group of adult survivors of the same crash gave up and died. Laurence Gonzales delves into the science, psychology and art of wilderness survival. Examining stories of miraculous endurance and tragic death, he takes us to the top of snowy mountains and the depths of oceans, to the workings ...

Into Thin Air

Into Thin Air

»rank: 177852

from: Random House Audio


: :Unabridged!When Jon Krakauer reached the summit of Mt. Everest in the early afternoon of May 10, 1996, he hadn't slept in fifty-seven hours and was reeling from the brain-altering affects of oxygen deprivation. As he turned to begin his long, dangerous decent from 29,028 feet, twenty other climbers were still pushing doggedly toward the top. No one had noticed that the sky had begun to fill with clouds. Six hours later and 3,000 feet lower, as the storm swept the ...

Silks

Silks

»rank: 224395

by: Dick Francis, Felix Francis


: :Unabridged CDs • 9 CDs, 10 1?2 hours The Grand Master returns in prizewinning form.

Moneyball

Moneyball

»rank: 2309189

by: Michael Lewis


: :The 0akland Athletics have a secret: a winning baseball team is made, not bought. l wrote this book because l fell in love with a story. The story concerned a small group of undervalued professional baseball players and executives, many of whom had been rejected as unfit for the big leagues, who had turned themselves into one of the most successful franchises in Major League Baseball. But the idea for the book came well before l had good reason to ...

The Blind Side: Evolution of a Game

The Blind Side: Evolution of a Game

»rank: 574503

by: Michael Lewis


: :ln football, as in life, the value we place on people changes with the rules of the games they play.When we first meet the young man at the center of this extraordinary and moving story, he is one of thirteen children by a mother addicted to crack; he does not know his real name, his father, his birthday, or any of the things a child might learn in school. And he has no serious experience playing organized football. What changes? ...

ChiRunning: A Training Program for Effortless, Injury-Free Running

ChiRunning: A Training Program for Effortless, Injury-Free Running

»rank: 295374

by: Danny Dreyer


: :lmagine running like a child once again?effortless, free, boundlessly energetic, without injury or soreness. Ultramarathoner Danny Dreyer combines the wisdom of T?ai Chi with the insights of a champion runner to present ChiRunning, a step-by-step audio program adapted from his popular book (Fireside, 2004) to help beginner, intermediate, or professional runners alike access their own childlike stamina and ease-of-motion.Running is immensely popular, but more than 16 million are injured each year doing just that. ?lt doesn?t have to be that ...


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Some Celebrities

Ho Yan  | Son Ling  | Elise Daniels  | Janine Reynaud  | Jill Arrington  |












$44.99



Over the course of 15 hours on four double-sided DVDs, Chicago Bulls: The 1990s documents the Bulls' incredible run of six NBA championships in eight years led by the game's greatest-ever player, Michael Jordan. Like the earlier DVD release Ultimate Jordan, it collects a number of programs originally released on VHS, in this case the yearly highlight videos that summarized each of the six championship seasons, plus a five-minute introduction that covers the franchise starting in the 1960s and ending with its drafting of Jordan.

Where the NBA Dynasty series (the other initial entry is the slightly meatier Los Angeles Lakers: The Complete History) outdoes Ultimate Jordan is in the six playoff games--one for each year--as they were originally broadcast, minus halftime and commercials. Having the nearly complete game (usually running 90-100 minutes, from the TV introductions to post-game interviews) means you can skip straight to John Paxson's clutch basket or what was expected to be the final shot of Jordan's career. Or you can savor each game in its entirety, all the better to appreciate the artistry of Jordan in his three-pointer barrage against Portland or his "flu game" against Utah. You can see other great players too, of course, including Jordan's teammates--Scottie Pippen, Horace Grant, Dennis Rodman--and those opponents unfortunate enough to face the Bulls--Clyde Drexler, Charles Barkley, John Stockton, Karl Malone, and others. Because these are all NBA Finals games, you won't see Jordan's shot over Craig Ehlo or his 63-point coming-out party against Boston, but the 1990s Chicago Bulls were a team for the ages, and merely having their games--some of them all-time classics--available for home viewing is a major milestone in archived sports. --David Horiuchi

$11.99



Perhaps more than any other sport, basketball is a star-driven event: Michael Jordan, Larry Bird, Dennis Rodman, Shaquille O'Neal--the list could go on and on. But it's not necessarily these athletes' overall careers that we remember as much as the breathtaking individual plays these illustrious men have given us. Is it possible to break down a hundred of these greatest moments in NBA history? The NBA's 100 Greatest Plays certainly tries.

While last-minute heroics tend to be the standard by which we define excellence, there are many other moments that have left an indelible impression, many of them highlighted here. The video clips fall into 10 categories: Dunks, Alley-oops, Assists, Steals, Blocks, Teamwork, the Clutch Shot, Moves, Hustle, and Buzzer-Beaters. At the beginning of each section is a brief introduction. Before showing the top 10 dunks of all time, for example, we learn about the evolution of the dunk--from the first slam to the man who could fly, Michael Jordan--and we hear background commentary from NBA legends such as Magic Johnson, Charles Barkley, Dr. J, and Bill Russell. This video recalls familiar moments of NBA lore that you will want to own for countless repeat viewings. --Jeremy Storey





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