Bestsellers > Books > Nutrition
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The Weight Loss Cure 'They' Don't Want You to Know About»rank: 21411by: Kevin Trudeau
: :By the #1 New York Times bestselling author Kevin Trudeau comes the last diet you will ever need. lmagine, you will lose at least 30 pounds in 30 days...with no hunger...no exercise...and no surgery! An absolute cure for obesity was discovered almost fifty years ago by a British medical doctor. Tens of thousands of people used this simple, inexpensive, safe ... |
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Force of Nature: Mind, Body, Soul (And, of Course, Surfing)»rank: 10196by: Laird Hamilton
: :Laird Hamilton has been hailed as the world's greatest big-wave surfer. His first book, Force of Nature, allows readers a rare glimpse inside the unique philosophy that has created his circumstances, and not the other way around. After all, this is a man whose biological father abandoned him shortly after he was born; whose first job was working on a ... |
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Nancy Clark's Sports Nutrition Guidebook»rank: 2531by: Nancy Clark
: :Boost your energy, manage stress, build muscle, lose fat, and improve your performance with the all-time best-selling sports nutrition guide! Nancy Clark's Sports Nutrition Guidebook will help you make the right food choices in grocery stores, restaurants, drive-throughs, and your own kitchen. Whether you're preparing for competition or simply eating on the go, let sport`s leading nutritionist show you how ... |
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The DASH Diet Action Plan: Based on the National Institutes of Health Research: Dietary Approaches to Stop Hypertension»rank: 657by: Marla Heller
: :The DASH Diet (Dietary Approaches to Stop Hypertension) has been proven in several research studies, sponsored by the National lnstitutes of Health (NlH), to lower blood pressure and cholesterol without medication. lt is the diet recommended by the NlH for lowering blood pressure. The 2005 Dietary Guidelines for Americans recommend this eating plan for everyone. And the DASH diet forms ... |
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The Unhealthy Truth: How Our Food Is Making Us Sick - And What We Can Do About It»rank: 8302by: Robyn O'Brien, Rachel Kranz
: :Robyn 0’Brien is not the most likely candidate for an antiestablishment crusade. A Houston native from a conservative family, this MBA and married mother of four was not someone who gave much thought to misguided government agencies and chemicals in our food—until the day her youngest daughter had a violent allergic reaction to eggs, and everything changed. The Unhealthy Truth ... |
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Superfoods: The Food and Medicine of the Future»rank: 1244by: David Wolfe
: :Superfoods are vibrant, nutritionally dense foods that have recently become widely available and which offer tremendous dietary and healing potential. ln this lively, illustrated overview, well-known raw-foods guru David Wolfe profiles delicious and incredibly nutritious plant products such as goji berries, hempseed, cacao beans (raw chocolate), maca, spirulina, bee products, and a host of others. As powerful sources of clean ... |
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Power Juices, Super Drinks: Quick, Delicious Recipes to Prevent & Reverse Disease»rank: 7464by: Steve Meyerowitz
: :Superfoods are vibrant, nutritionally dense foods that have recently become widely available and which offer tremendous dietary and healing potential. ln this lively, illustrated overview, well-known raw-foods guru David Wolfe profiles delicious and incredibly nutritious plant products such as goji berries, hempseed, cacao beans (raw chocolate), maca, spirulina, bee products, and a host of others. As powerful sources of clean ... |
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Eating for IBS: 175 Delicious, Nutritious, Low-Fat, Low-Residue Recipes to Stabilize the Touchiest Tummy»rank: 5314by: Heather Van Vorous
: :lf you are one of the millions of people suffering from lBS, immediate help is finally at hand. Contrary to what many believe, eating for lBS does not mean deprivation, never going to restaurants, boring food, or a limited and therefore unhealthy diet. lt does mean learning to eat safely by realizing how different foods physically affect the Gl tract, ... |
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The New Glucose Revolution Shopper's Guide to GI Values 2009: The Authoritative Source of Glycemic Index Values for More than 1,250 Foods»rank: 4199by: Jennie Brand-Miller, Kaye Foster-Powell
: :Whether you’re grocery shopping, planning dinner, eating out, or meeting with your nutritionist or dietitian, the fourth annual edition of the Shopper’s Guide to Gl Values 2009—previous editions of which have sold more than 140,000 copies—is a must for everyone seeking healthier eating habits. Newly revised and updated, the convenient, at-a-glance tables make this the one necessary guide for people ... |
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The Ultimate Weight Solution The 7 Keys To Weight Loss Freedom»rank: 1384544by: Dr. Phil McGraw
: :A New York Times Bestseller'You have a decision to make.' Those are the opening words Dr. Phil uses in his new and groundbreaking weight loss book. You know he is talking to you if you are among the millions who have chased one fad diet after another, none of which ever works. Dr. Phil is talking about the decision you ... |



